Andreas Lunden 5000m row
5,000m
Meters
20:48.3
Time
2:04.8
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 147 |
November 06, 2022 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.3 | 5,000m | 2:04.8 | 180 | 919 | 23 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 24 |
| 4:09.5 | 2,000m | 2:04.7 | 180 | 920 | 23 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 23 |
| 4:10.7 | 4,000m | 2:05.3 | 178 | 911 | 23 |
| 4:04.8 | 5,000m | 2:02.4 | 191 | 956 | 22 |
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Workout Graph
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