Andreas Lunden 5000m row
5,000m
Meters
19:45.7
Time
1:58.5
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 158 |
November 18, 2022 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.7 | 5,000m | 1:58.5 | 210 | 1022 | 24 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 24 |
| 3:55.1 | 2,000m | 1:57.5 | 215 | 1041 | 23 |
| 3:56.8 | 3,000m | 1:58.4 | 211 | 1025 | 24 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 24 |
| 3:54.5 | 5,000m | 1:57.2 | 217 | 1047 | 25 |
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Workout Graph
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