Andreas Lunden 5000m row
5,000m
Meters
20:56.1
Time
2:05.6
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 144 |
November 21, 2022 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.1 | 5,000m | 2:05.6 | 177 | 907 | 22 |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 24 |
| 4:08.4 | 2,000m | 2:04.2 | 183 | 928 | 22 |
| 4:07.8 | 3,000m | 2:03.9 | 184 | 933 | 22 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 21 |
| 4:09.7 | 5,000m | 2:04.8 | 180 | 918 | 23 |
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Workout Graph
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