Andreas Lunden 5000m row
5,000
Meters
20:56.1
Time
2:05.6
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 144 |
November 21, 2022 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:56.1 | 5,000 | 2:05.6 | 177 | 902 | 315 | 22 |
| 4:20.7 | 1,000 | 2:10.3 | 158 | 842 | 61 | 24 |
| 4:08.4 | 2,000 | 2:04.2 | 183 | 927 | 64 | 22 |
| 4:07.8 | 3,000 | 2:03.9 | 184 | 929 | 64 | 22 |
| 4:09.5 | 4,000 | 2:04.7 | 180 | 909 | 63 | 21 |
| 4:09.7 | 5,000 | 2:04.8 | 180 | 908 | 63 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.