Andreas Lunden 5000m row
5,000m
Meters
20:40.8
Time
2:04.0
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 186 |
November 29, 2022 22:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.8 | 5,000m | 2:04.0 | 183 | 930 | 22 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 23 |
| 4:02.6 | 2,000m | 2:01.3 | 196 | 974 | 22 |
| 4:01.9 | 3,000m | 2:00.9 | 198 | 980 | 23 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 22 |
| 4:13.0 | 5,000m | 2:06.5 | 173 | 895 | 23 |
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Workout Graph
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