Andreas Lunden 5000m row
5,000m
Meters
19:47.9
Time
1:58.7
Pace
333
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 153 |
December 08, 2022 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.9 | 5,000m | 1:58.7 | 209 | 1018 | 23 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 23 |
| 3:56.3 | 2,000m | 1:58.1 | 212 | 1030 | 23 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 24 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 24 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 25 |
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Workout Graph
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