Andreas Lunden 5000m row
5,000m
Meters
22:03.0
Time
2:12.3
Pace
300
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 143 |
December 10, 2022 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.0 | 5,000m | 2:12.3 | 151 | 820 | 22 |
| 4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 22 |
| 4:23.7 | 2,000m | 2:11.8 | 153 | 825 | 20 |
| 4:28.7 | 3,000m | 2:14.3 | 144 | 796 | 22 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 24 |
| 4:20.8 | 5,000m | 2:10.4 | 158 | 843 | 22 |
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Workout Graph
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