Andreas Lunden 5000m row
5,000m
Meters
19:54.4
Time
1:59.4
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 172 |
December 27, 2022 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.4 | 5,000m | 1:59.4 | 205 | 1006 | 24 |
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 26 |
| 3:50.4 | 2,000m | 1:55.2 | 229 | 1087 | 25 |
| 3:56.3 | 3,000m | 1:58.1 | 212 | 1030 | 24 |
| 4:17.0 | 4,000m | 2:08.5 | 165 | 867 | 25 |
| 3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 24 |
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Workout Graph
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