Andreas Lunden 5000m row
5,000
Meters
20:53.9
Time
2:05.3
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 154 |
January 03, 2023 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:53.9 | 5,000 | 2:05.3 | 178 | 910 | 315 | 22 |
| 4:14.0 | 1,000 | 2:07.0 | 171 | 888 | 62 | 22 |
| 4:07.9 | 2,000 | 2:03.9 | 184 | 932 | 64 | 22 |
| 4:10.1 | 3,000 | 2:05.0 | 179 | 915 | 63 | 22 |
| 4:10.6 | 4,000 | 2:05.3 | 178 | 912 | 63 | 23 |
| 4:11.2 | 5,000 | 2:05.6 | 177 | 907 | 63 | 25 |
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Workout Graph
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