Andreas Lunden 5000m row
5,000m
Meters
20:26.7
Time
2:02.6
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 164 |
January 04, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.7 | 5,000m | 2:02.6 | 190 | 952 | 23 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 23 |
| 4:06.1 | 2,000m | 2:03.0 | 188 | 946 | 22 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 22 |
| 4:04.2 | 4,000m | 2:02.1 | 192 | 961 | 24 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 24 |
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Workout Graph
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