Andreas Lunden 5000m row
5,000
Meters
19:47.6
Time
1:58.7
Pace
333
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 168 |
January 07, 2023 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:47.6 | 5,000 | 1:58.7 | 209 | 1019 | 333 | 23 |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1008 | 66 | 23 |
| 3:58.6 | 2,000 | 1:59.3 | 206 | 1009 | 66 | 22 |
| 3:58.8 | 3,000 | 1:59.4 | 206 | 1007 | 66 | 23 |
| 3:57.9 | 4,000 | 1:58.9 | 208 | 1015 | 67 | 22 |
| 3:53.6 | 5,000 | 1:56.8 | 220 | 1055 | 68 | 25 |
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Workout Graph
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