Andreas Lunden 50x0:30/0:30r row

2,019m

Meters

25:00.0

Time

6:11.4

Pace

490

Calories

Rest Distance293m
Rest Time25:00.0
Overall Distance2,312m
Overall Time50:00.0
Average Watts7
Calories Per Hour323
Stroke Rate32
Stroke Count243
Drag Factor0

January 16, 2023 22:39:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 2,019m 6:11.4 7 323 32
0:30.0 121m 2:03.9 184 932 30
0:30.0 132m 1:53.6 239 1120 32
0:30.0 138m 1:48.6 273 1237 30
0:30.0 142m 1:45.6 297 1321 34
0:30.0 132m 1:53.6 239 1120 26
0:30.0 138m 1:48.6 273 1237 28
0:30.0 144m 1:44.1 310 1365 36
0:30.0 139m 1:47.9 279 1258 30
0:30.0 139m 1:47.9 279 1258 30
0:30.0 139m 1:47.9 279 1258 42
0:30.0 145m 1:43.4 316 1388 50
0:30.0 120m 2:05.0 179 916 32
0:30.0 117m 2:08.2 166 871 28
0:30.0 135m 1:51.1 255 1178 28
0:30.0 139m 1:47.9 279 1258 30
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r293m

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