Andreas Lunden 5000m row
5,000m
Meters
19:36.3
Time
1:57.6
Pace
336
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Stroke Count | 491 |
| Drag Factor | 162 |
January 24, 2023 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.3 | 5,000m | 1:57.6 | 215 | 1040 | 25 |
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 25 |
| 3:52.9 | 2,000m | 1:56.4 | 222 | 1062 | 24 |
| 3:55.6 | 3,000m | 1:57.8 | 214 | 1036 | 24 |
| 3:58.4 | 4,000m | 1:59.2 | 207 | 1011 | 25 |
| 3:55.9 | 5,000m | 1:57.9 | 213 | 1034 | 27 |
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Workout Graph
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