Andreas Lunden 5000m row
5,000
Meters
20:52.1
Time
2:05.2
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 154 |
January 30, 2023 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.1 | 5,000 | 2:05.2 | 178 | 905 | 315 | 22 |
| 4:18.1 | 1,000 | 2:09.0 | 163 | 850 | 61 | 22 |
| 4:14.3 | 2,000 | 2:07.1 | 170 | 877 | 62 | 21 |
| 4:02.3 | 3,000 | 2:01.1 | 197 | 965 | 65 | 22 |
| 4:11.9 | 4,000 | 2:05.9 | 175 | 900 | 63 | 22 |
| 4:05.4 | 5,000 | 2:02.7 | 189 | 938 | 64 | 24 |
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Workout Graph
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