Andreas Lunden 5000m row
5,000m
Meters
21:45.1
Time
2:10.5
Pace
323
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 155 |
February 10, 2023 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.1 | 5,000m | 2:10.5 | 157 | 841 | 24 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 25 |
| 3:51.4 | 2,000m | 1:55.7 | 226 | 1077 | 25 |
| 4:23.4 | 3,000m | 2:11.7 | 153 | 827 | 24 |
| 5:15.1 | 4,000m | 2:37.5 | 89 | 608 | 20 |
| 4:20.1 | 5,000m | 2:10.0 | 159 | 847 | 26 |
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Workout Graph
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