Andreas Lunden 5000m row
5,000
Meters
19:58.5
Time
1:59.8
Pace
335
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 142 |
February 18, 2023 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.5 | 5,000 | 1:59.8 | 203 | 999 | 335 | 25 |
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1045 | 68 | 26 |
| 3:51.8 | 2,000 | 1:55.9 | 225 | 1073 | 69 | 26 |
| 4:09.8 | 3,000 | 2:04.9 | 180 | 918 | 66 | 24 |
| 4:04.0 | 4,000 | 2:02.0 | 193 | 963 | 65 | 25 |
| 3:58.2 | 5,000 | 1:59.1 | 207 | 1013 | 67 | 26 |
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Workout Graph
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