Andreas Lunden 42x0:30/0:30r row

2,690m

Meters

21:00.0

Time

3:54.2

Pace

432

Calories

Rest Distance386m
Rest Time21:00.0
Overall Distance3,076m
Overall Time42:00.0
Average Watts27
Calories Per Hour393
Stroke Rate33
Stroke Count334
Drag Factor0

February 19, 2023 20:48:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:00.0 2,690m 3:54.2 27 393 33
0:30.0 95m 2:37.8 89 606 24
0:30.0 102m 2:27.0 110 678 32
0:30.0 109m 2:17.6 134 762 30
0:30.0 114m 2:11.5 154 828 28
0:30.0 121m 2:03.9 184 932 28
0:30.0 117m 2:08.2 166 871 28
0:30.0 142m 1:45.6 297 1321 36
0:30.0 144m 1:44.1 310 1365 38
0:30.0 145m 1:43.4 316 1388 32
0:30.0 146m 1:42.7 323 1410 32
0:30.0 141m 1:46.3 291 1300 38
0:30.0 148m 1:41.3 336 1457 36
0:30.0 149m 1:40.6 343 1480 34
0:30.0 150m 1:40.0 350 1504 40
0:30.0 143m 1:44.8 303 1343 38
0:30.0 142m 1:45.6 297 1321 34
0:30.0 146m 1:42.7 323 1410 30
0:30.0 145m 1:43.4 316 1388 36
0:30.0 145m 1:43.4 316 1388 36
0:30.0 147m 1:42.0 329 1433 38
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r386m

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