Andreas Lunden 5000m row
5,000
Meters
20:13.6
Time
2:01.3
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 137 |
February 25, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.6 | 5,000 | 2:01.3 | 196 | 967 | 326 | 23 |
| 4:11.5 | 1,000 | 2:05.7 | 176 | 901 | 63 | 24 |
| 4:01.9 | 2,000 | 2:00.9 | 198 | 967 | 65 | 22 |
| 3:56.9 | 3,000 | 1:58.4 | 211 | 1018 | 67 | 24 |
| 4:05.6 | 4,000 | 2:02.8 | 189 | 938 | 64 | 23 |
| 3:57.6 | 5,000 | 1:58.8 | 209 | 1015 | 67 | 26 |
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Workout Graph
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