Andreas Lunden 5000m row
5,000m
Meters
19:19.3
Time
1:55.9
Pace
343
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 141 |
February 27, 2023 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.3 | 5,000m | 1:55.9 | 225 | 1073 | 25 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 28 |
| 3:53.1 | 2,000m | 1:56.5 | 221 | 1060 | 26 |
| 3:51.4 | 3,000m | 1:55.7 | 226 | 1077 | 24 |
| 3:51.6 | 4,000m | 1:55.8 | 225 | 1075 | 24 |
| 3:47.4 | 5,000m | 1:53.7 | 238 | 1119 | 27 |
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Workout Graph
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