Andreas Lunden 10x1:00/0:40r row
2,736m
Meters
10:00.0
Time
1:49.6
Pace
198
Calories
| Rest Distance | 192m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 2,928m |
| Overall Time | 16:40.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 170 |
March 01, 2023 19:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,736m | 1:49.6 | 265 | 1213 | 29 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 | |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 30 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 27 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 31 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 29 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 30 | |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 29 | |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 26 | |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 34 | |
| r192m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.