Andreas Lunden 5000m row
5,000m
Meters
21:17.5
Time
2:07.7
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
| Drag Factor | 135 |
March 03, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.5 | 5,000m | 2:07.7 | 168 | 877 | 23 |
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 25 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 23 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 23 |
| 4:16.7 | 4,000m | 2:08.3 | 166 | 869 | 24 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 24 |
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Workout Graph
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