Andreas Lunden 5000m row
5,000m
Meters
20:21.9
Time
2:02.1
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 524 |
| Drag Factor | 152 |
March 19, 2023 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.9 | 5,000m | 2:02.1 | 192 | 960 | 25 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 27 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 25 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 23 |
| 4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 25 |
| 3:55.6 | 5,000m | 1:57.8 | 214 | 1036 | 29 |
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Workout Graph
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