Andreas Lunden 5000m row
5,000m
Meters
20:09.3
Time
2:00.9
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 144 |
April 15, 2023 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.3 | 5,000m | 2:00.9 | 198 | 981 | 25 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 25 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 24 |
| 4:03.7 | 3,000m | 2:01.8 | 193 | 965 | 24 |
| 4:04.6 | 4,000m | 2:02.3 | 191 | 958 | 25 |
| 3:57.8 | 5,000m | 1:58.9 | 208 | 1016 | 28 |
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Workout Graph
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