Andreas Lunden 5000m row
5,000m
Meters
21:58.3
Time
2:11.8
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
| Drag Factor | 154 |
April 18, 2023 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.3 | 5,000m | 2:11.8 | 153 | 825 | 24 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 25 |
| 4:21.2 | 2,000m | 2:10.6 | 157 | 840 | 25 |
| 4:27.8 | 3,000m | 2:13.9 | 146 | 801 | 24 |
| 4:21.2 | 4,000m | 2:10.6 | 157 | 840 | 24 |
| 4:11.0 | 5,000m | 2:05.5 | 177 | 909 | 25 |
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Workout Graph
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