Andreas Lunden 5000m row
5,000
Meters
20:51.6
Time
2:05.1
Pace
314
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
| Drag Factor | 159 |
June 04, 2023 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:51.6 | 5,000 | 2:05.1 | 179 | 903 | 314 | 25 |
| 4:18.5 | 1,000 | 2:09.2 | 162 | 849 | 61 | 25 |
| 4:08.9 | 2,000 | 2:04.4 | 182 | 911 | 63 | 24 |
| 4:09.8 | 3,000 | 2:04.9 | 180 | 907 | 63 | 25 |
| 4:12.9 | 4,000 | 2:06.4 | 173 | 882 | 62 | 27 |
| 4:01.6 | 5,000 | 2:00.8 | 199 | 968 | 65 | 27 |
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Workout Graph
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