Andreas Lunden 5000m row
5,000m
Meters
19:57.8
Time
1:59.7
Pace
336
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
| Drag Factor | 148 |
June 10, 2023 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.8 | 5,000m | 1:59.7 | 204 | 1000 | 26 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 26 |
| 3:51.2 | 2,000m | 1:55.6 | 227 | 1079 | 26 |
| 3:55.0 | 3,000m | 1:57.5 | 216 | 1042 | 26 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 25 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 27 |
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Workout Graph
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