Andreas Lunden 5000m row
5,000m
Meters
20:06.8
Time
2:00.6
Pace
328
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 153 |
June 26, 2023 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 5,000m | 2:00.6 | 199 | 985 | 25 |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 26 |
| 3:56.4 | 2,000m | 1:58.2 | 212 | 1029 | 26 |
| 4:11.4 | 3,000m | 2:05.7 | 176 | 906 | 24 |
| 4:03.9 | 4,000m | 2:01.9 | 193 | 964 | 26 |
| 3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 27 |
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Workout Graph
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