Andreas Lunden 5000m row
5,000m
Meters
19:49.6
Time
1:58.9
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 152 |
July 04, 2023 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.6 | 5,000m | 1:58.9 | 208 | 1015 | 25 |
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 25 |
| 3:52.2 | 2,000m | 1:56.1 | 224 | 1069 | 24 |
| 4:00.9 | 3,000m | 2:00.4 | 200 | 989 | 25 |
| 4:03.1 | 4,000m | 2:01.5 | 195 | 970 | 25 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 28 |
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Workout Graph
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