Andreas Lunden 5000m row
5,000m
Meters
21:19.5
Time
2:07.9
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 527 |
| Drag Factor | 158 |
July 13, 2023 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.5 | 5,000m | 2:07.9 | 167 | 875 | 25 |
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 26 |
| 4:21.6 | 2,000m | 2:10.8 | 156 | 838 | 22 |
| 4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 25 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 26 |
| 4:02.9 | 5,000m | 2:01.4 | 195 | 972 | 26 |
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Workout Graph
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