Andreas Lunden 5000m row
5,000m
Meters
20:32.4
Time
2:03.2
Pace
323
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 142 |
August 13, 2023 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.4 | 5,000m | 2:03.2 | 187 | 943 | 25 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 25 |
| 4:01.1 | 2,000m | 2:00.5 | 200 | 987 | 24 |
| 4:09.8 | 3,000m | 2:04.9 | 180 | 918 | 25 |
| 4:18.2 | 4,000m | 2:09.1 | 163 | 859 | 25 |
| 4:06.0 | 5,000m | 2:03.0 | 188 | 947 | 26 |
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Workout Graph
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