Andreas Lunden 5000m row
5,000m
Meters
20:12.6
Time
2:01.2
Pace
327
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 142 |
August 16, 2023 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.6 | 5,000m | 2:01.2 | 196 | 975 | 25 |
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 25 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 24 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 24 |
| 4:01.3 | 4,000m | 2:00.6 | 199 | 985 | 25 |
| 4:11.6 | 5,000m | 2:05.8 | 176 | 905 | 27 |
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Workout Graph
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