Andreas Lunden 5000m row
5,000m
Meters
21:26.6
Time
2:08.6
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
| Drag Factor | 143 |
August 24, 2023 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.6 | 5,000m | 2:08.6 | 164 | 865 | 25 |
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 27 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 24 |
| 4:12.1 | 3,000m | 2:06.0 | 175 | 901 | 25 |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 25 |
| 4:21.2 | 5,000m | 2:10.6 | 157 | 840 | 27 |
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Workout Graph
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