Andreas Lunden 5000m row
5,000m
Meters
19:31.6
Time
1:57.1
Pace
340
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 157 |
September 14, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.6 | 5,000m | 1:57.1 | 218 | 1049 | 26 |
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 28 |
| 3:52.0 | 2,000m | 1:56.0 | 224 | 1071 | 26 |
| 3:54.9 | 3,000m | 1:57.4 | 216 | 1043 | 26 |
| 3:57.0 | 4,000m | 1:58.5 | 210 | 1023 | 26 |
| 3:54.7 | 5,000m | 1:57.3 | 217 | 1045 | 28 |
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Workout Graph
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