Andreas Lunden 500m row

500m

Meters

1:43.5

Time

1:43.5

Pace

37

Calories

Average Watts316
Calories Per Hour1386
Stroke Rate32
Stroke Count56
Drag Factor185

September 19, 2023 20:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:43.5 500m 1:43.5 316 1386 32
0:21.2 100m 1:46.0 294 1311 37
0:20.6 200m 1:43.0 320 1402 32
0:20.8 300m 1:44.0 311 1370 29
0:20.5 400m 1:42.5 325 1418 32
0:20.3 500m 1:41.5 335 1451 33

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Workout Graph

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