Andreas Lunden 5000m row
5,000m
Meters
19:33.4
Time
1:57.3
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 26 |
| Stroke Count | 511 |
| Drag Factor | 155 |
October 02, 2023 23:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.4 | 5,000m | 1:57.3 | 217 | 1045 | 26 |
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 27 |
| 3:51.8 | 2,000m | 1:55.9 | 225 | 1073 | 25 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 25 |
| 3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 27 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 27 |
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Workout Graph
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