Andreas Lunden 5000m row
5,000m
Meters
20:38.0
Time
2:03.8
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 150 |
October 08, 2023 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.0 | 5,000m | 2:03.8 | 184 | 934 | 23 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 24 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 24 |
| 4:07.9 | 3,000m | 2:03.9 | 184 | 932 | 23 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 23 |
| 4:03.7 | 5,000m | 2:01.8 | 193 | 965 | 25 |
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Workout Graph
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