Andreas Lunden 6x0:30/0:30r row

889m

Meters

3:00.0

Time

1:41.2

Pace

69

Calories

Rest Distance126m
Rest Time3:00.0
Overall Distance1,015m
Overall Time6:00.0
Average Watts337
Calories Per Hour1460
Stroke Rate34
Stroke Count102
Drag Factor142

October 09, 2023 21:41:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:00.0 889m 1:41.2 337 1460 34
0:30.0 144m 1:44.1 310 1365 32
0:30.0 144m 1:44.1 310 1365 36
0:30.0 147m 1:42.0 329 1433 34
0:30.0 152m 1:38.6 364 1553 34
0:30.0 151m 1:39.3 357 1528 32
0:30.0 152m 1:38.6 364 1553 36
r126m

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