Andreas Lunden 5000m row
5,000m
Meters
19:47.2
Time
1:58.7
Pace
338
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 152 |
October 20, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.2 | 5,000m | 1:58.7 | 209 | 1019 | 26 |
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 28 |
| 3:50.4 | 2,000m | 1:55.2 | 229 | 1087 | 26 |
| 3:50.9 | 3,000m | 1:55.4 | 227 | 1082 | 25 |
| 4:15.8 | 4,000m | 2:07.9 | 167 | 875 | 25 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 26 |
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Workout Graph
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