Andreas Lunden 5000m row
5,000m
Meters
19:37.8
Time
1:57.7
Pace
339
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 154 |
November 09, 2023 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.8 | 5,000m | 1:57.7 | 214 | 1037 | 25 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 26 |
| 3:50.2 | 2,000m | 1:55.1 | 230 | 1089 | 25 |
| 3:51.7 | 3,000m | 1:55.8 | 225 | 1074 | 25 |
| 4:07.3 | 4,000m | 2:03.6 | 185 | 937 | 25 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 27 |
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Workout Graph
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