Andreas Lunden 500m row
500
Meters
1:59.9
Time
1:59.9
Pace
30
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 117 |
November 13, 2023 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.9 | 500 | 1:59.9 | 203 | 900 | 30 | 27 |
| 0:24.5 | 100 | 2:02.5 | 190 | 881 | 6 | 32 |
| 0:23.6 | 200 | 1:58.0 | 213 | 915 | 6 | 28 |
| 0:23.9 | 300 | 1:59.5 | 205 | 903 | 6 | 25 |
| 0:24.0 | 400 | 2:00.0 | 203 | 900 | 6 | 28 |
| 0:23.9 | 500 | 1:59.5 | 205 | 903 | 6 | 25 |
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Workout Graph
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