Andreas Lunden 500m row
500
Meters
1:42.2
Time
1:42.2
Pace
38
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 32 |
| Stroke Count | 55 |
| Drag Factor | 163 |
November 13, 2023 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:42.2 | 500 | 1:42.2 | 328 | 1428 | 38 | 32 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 8 | 36 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 8 | 32 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1402 | 8 | 32 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1402 | 7 | 29 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1370 | 7 | 32 |
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Workout Graph
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