Andreas Lunden 5000m row
5,000m
Meters
21:56.3
Time
2:11.6
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
| Drag Factor | 133 |
November 15, 2023 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.3 | 5,000m | 2:11.6 | 153 | 828 | 24 |
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 26 |
| 4:29.9 | 2,000m | 2:14.9 | 142 | 790 | 23 |
| 4:23.3 | 3,000m | 2:11.6 | 153 | 827 | 23 |
| 4:21.8 | 4,000m | 2:10.9 | 156 | 837 | 24 |
| 4:12.3 | 5,000m | 2:06.1 | 174 | 900 | 24 |
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Workout Graph
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