Andreas Lunden 5000m row
5,000m
Meters
19:41.6
Time
1:58.1
Pace
335
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 136 |
December 01, 2023 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.6 | 5,000m | 1:58.1 | 212 | 1030 | 24 |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 26 |
| 3:52.8 | 2,000m | 1:56.4 | 222 | 1063 | 24 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 24 |
| 4:02.5 | 4,000m | 2:01.2 | 196 | 975 | 24 |
| 3:57.7 | 5,000m | 1:58.8 | 208 | 1017 | 25 |
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Workout Graph
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