Andreas Lunden 5000m row
5,000m
Meters
20:38.0
Time
2:03.8
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 151 |
December 14, 2023 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.0 | 5,000m | 2:03.8 | 184 | 934 | 25 |
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 26 |
| 4:08.5 | 2,000m | 2:04.2 | 182 | 927 | 25 |
| 4:05.6 | 3,000m | 2:02.8 | 189 | 950 | 24 |
| 4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 24 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 26 |
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Workout Graph
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