Andreas Lunden 5000m row
5,000m
Meters
19:14.1
Time
1:55.4
Pace
345
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 26 |
| Stroke Count | 499 |
| Drag Factor | 156 |
December 17, 2023 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.1 | 5,000m | 1:55.4 | 228 | 1083 | 26 |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 27 |
| 3:50.2 | 2,000m | 1:55.1 | 230 | 1089 | 26 |
| 3:50.9 | 3,000m | 1:55.4 | 227 | 1082 | 25 |
| 3:51.8 | 4,000m | 1:55.9 | 225 | 1073 | 26 |
| 3:50.0 | 5,000m | 1:55.0 | 230 | 1092 | 26 |
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Workout Graph
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