Andreas Lunden 5000m row
5,000m
Meters
21:27.2
Time
2:08.7
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 133 |
December 29, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.2 | 5,000m | 2:08.7 | 164 | 864 | 24 |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 25 |
| 4:13.3 | 2,000m | 2:06.6 | 172 | 892 | 23 |
| 4:13.3 | 3,000m | 2:06.6 | 172 | 892 | 23 |
| 4:10.6 | 4,000m | 2:05.3 | 178 | 912 | 24 |
| 4:13.5 | 5,000m | 2:06.7 | 172 | 891 | 25 |
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Workout Graph
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