Andreas Lunden 5000m row
5,000m
Meters
19:58.2
Time
1:59.8
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 135 |
January 10, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.2 | 5,000m | 1:59.8 | 203 | 1000 | 25 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 27 |
| 4:03.1 | 2,000m | 2:01.5 | 195 | 970 | 24 |
| 4:01.5 | 3,000m | 2:00.7 | 199 | 984 | 24 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 25 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 26 |
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Workout Graph
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