Andreas Lunden 5000m row
5,000m
Meters
21:22.8
Time
2:08.2
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
| Drag Factor | 128 |
January 14, 2024 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.8 | 5,000m | 2:08.2 | 166 | 870 | 24 |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 26 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 25 |
| 4:19.6 | 3,000m | 2:09.8 | 160 | 850 | 25 |
| 4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 24 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 24 |
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Workout Graph
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