Andreas Lunden 5000m row
5,000m
Meters
20:29.2
Time
2:02.9
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 144 |
March 08, 2024 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.2 | 5,000m | 2:02.9 | 188 | 948 | 24 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 25 |
| 4:06.8 | 2,000m | 2:03.4 | 186 | 941 | 25 |
| 4:06.4 | 3,000m | 2:03.2 | 187 | 944 | 23 |
| 4:02.9 | 4,000m | 2:01.4 | 195 | 972 | 24 |
| 4:01.3 | 5,000m | 2:00.6 | 199 | 985 | 25 |
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Workout Graph
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