Andreas Lunden 5000m row
5,000m
Meters
21:13.7
Time
2:07.3
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 133 |
March 25, 2024 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.7 | 5,000m | 2:07.3 | 169 | 882 | 24 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 26 |
| 4:15.3 | 2,000m | 2:07.6 | 168 | 879 | 24 |
| 4:15.3 | 3,000m | 2:07.6 | 168 | 879 | 24 |
| 4:11.6 | 4,000m | 2:05.8 | 176 | 905 | 24 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 25 |
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Workout Graph
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