Andreas Lunden 400m row
400m
Meters
2:12.9
Time
2:46.1
Pace
20
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 29 |
| Stroke Count | 65 |
| Drag Factor | 121 |
April 06, 2024 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.9 | 400m | 2:46.1 | 76 | 562 | 29 |
| 0:34.4 | 100m | 2:52.0 | 69 | 536 | 30 |
| 0:32.5 | 200m | 2:42.5 | 82 | 580 | 28 |
| 0:33.6 | 300m | 2:48.0 | 74 | 554 | 30 |
| 0:32.4 | 400m | 2:42.0 | 82 | 583 | 30 |
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